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Food Information

Hourly wage rate assumption: $

Summary Data for Cookies-oatmeal (Dessert)

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Per serving (1 cookie = 13 grams)   Switch to per 100 grams

Food forms: Packaged Dry mix Refrigerated dough

Value Category
Home recipe
Packaged
Dry mix
Refrigerated dough
Economic measures per serving    
Purchase price
$0.06
$0.06
$0.06
$0.08
Value of preparation time
$0.36
$0.00
$0.13
$0.11
Total cost
$0.42
$0.06
$0.19
$0.19
     
Economic measures per recipe    
Active preparation time
40 minutes
0 minutes
7 minutes
4 minutes
Value of preparation time
$12.98
$0.00
$2.27
$1.30
Cooking time
39 minutes (conventional)
0 minutes
26 minutes (conventional)
11 minutes (conventional)
Total time
79 minutes
0 minutes
33 minutes
15 minutes
Number of servings
36
12
18
12
     
Minimum shelf-life
3-5 weeks (egg)
5-7 months
3-5 weeks (egg)
3 months
Food safety considerations
Recipe with raw eggs
None
Recipe with raw eggs
Refrigerated dough
     
Nutrients per serving (%DV)    
Energy (kcal)
60 (3%)
59 (2.9%)
60 (3%)
61 (3.1%)
Total fat (g)
2.5 (3.8%)
2.4 (3.6%)
2.5 (3.8%)
2.7 (4.2%)
Saturated fat (g)
0.6 (2.9%)
0.6 (2.9%)
0.6 (3.1%)
0.7 (3.5%)
Polyunsaturated fat (g)
0.3
0.3
0.4
0.4
Monounsaturated fat (g)
1.4
1.3
1.4
1.5
Cholesterol (mg)
0 (0%)
0 (0%)
0 (0%)
3.4 (1.1%)
Sodium (mg)
31.9 (1.3%)
49.8 (2.1%)
61.5 (2.6%)
42.5 (1.8%)
Potassium (mg)
13.3 (0.4%)
18.5 (0.5%)
23.8 (0.7%)
21.2 (0.6%)
Carbohydrates (g)
9 (3%)
8.9 (3%)
8.7 (2.9%)
8.5 (2.8%)
Total fiber (g)
0.3 (1.3%)
0.4 (1.5%)
-
0.4 (1.5%)
Total sugars (g)
4.3
3.2
-
-
Protein (g)
0.6
0.8
0.8
0.8
Vitamin A (mcg)
0 (0%)
0.7 (0.1%)
0.1 (0%)
0.5 (0.1%)
Calcium (mg)
8.1 (0.8%)
4.8 (0.5%)
3.3 (0.3%)
4.5 (0.5%)
Vitamin C (mg)
0 (0%)
0.1 (0.1%)
0 (0%)
0 (0%)
Iron (mg)
0.4 (2.2%)
0.3 (1.9%)
0.3 (1.6%)
0.3 (1.7%)
See all nutritional data...    
     
Food groups per serving    
Total Grain
(ounce equivalents)
0.3
-
-
-
Whole Grains
(ounce equivalents)
0.1
-
-
-
Discretionary Fats, Solids
(grams)
2.3
-
-
-
Added Sugars
(teaspoon equivalents)
1
-
-
-
     
Database name
FNDDS
SR
SR
SR
Database code
53233000
18178
18180
18183
Food description
Cookie, oatmeal
Cookies, oatmeal, commercially prepared, regular
Cookies, oatmeal, dry mix
Cookies, oatmeal, refrigerated dough, baked
     
Last updated
December 2, 2015
December 4, 2015
December 4, 2015
December 4, 2015
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