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Food Information

Hourly wage rate assumption: $

Summary Data for Cornbread (Baked good)

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Per serving (1 piece = 60 grams)   Switch to per 100 grams

Food forms: Dry mix

Value Category
Home recipe
Dry mix
Economic measures per serving  
Purchase price
$0.12
$0.19
Value of preparation time
$0.32
$0.32
Total cost
$0.44
$0.51
   
Economic measures per recipe  
Active preparation time
12 minutes
5 minutes
Value of preparation time
$3.89
$1.62
Cooking time
22 minutes (conventional)
18 minutes (conventional)
Total time
34 minutes
23 minutes
Number of servings
12
5
   
Minimum shelf-life
3-5 weeks (egg)
3-5 weeks (egg)
Food safety considerations
Recipe with raw eggs
Recipe with raw eggs
   
Nutrients per serving (%DV)  
Energy (kcal)
169 (8.5%)
167 (8.3%)
Total fat (g)
5.6 (8.6%)
5.3 (8.1%)
Saturated fat (g)
1.1 (5.3%)
1.6 (7.9%)
Polyunsaturated fat (g)
2.1
0.7
Monounsaturated fat (g)
2.1
2.7
Cholesterol (mg)
21 (7%)
21.6 (7.2%)
Sodium (mg)
293.4 (12.2%)
303 (12.6%)
Potassium (mg)
78 (2.2%)
90 (2.6%)
Carbohydrates (g)
25.6 (8.5%)
25.5 (8.5%)
Total fiber (g)
0.9 (3.6%)
2.2 (8.9%)
Total sugars (g)
4.2
8.6
Protein (g)
3.9
4.1
Vitamin A (mcg)
23.4 (2.6%)
30.6 (3.4%)
Calcium (mg)
120 (12%)
59.4 (5.9%)
Vitamin C (mg)
0 (0%)
0.1 (0.1%)
Iron (mg)
1.5 (8.3%)
1 (5.3%)
See all nutritional data...  
   
Food groups per serving  
Total Grain
(ounce equivalents)
1.7
1.4
Total Dairy
(cup equivalents)
0.1
0.2
Total Egg
(ounce equivalents)
0.1
0.1
Discretionary Fats, Oils
(grams)
4.3
0
Discretionary Fats, Solids
(grams)
0.6
4.4
Added Sugars
(teaspoon equivalents)
0.6
1.4
   
Database name
FNDDS
FNDDS
Database code
52202060
52201000
Food description
Cornbread, made from home recipe
Cornbread, prepared from mix
   
Last updated
December 4, 2015
December 4, 2015
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