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Food Information

Hourly wage rate assumption: $

Summary Data for Breakfast sandwich-bacon, egg, & cheese (Entrée)

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Per serving (1 sandwich = 153.4 grams)   Switch to per 100 grams

Food forms: Frozen

Value Category
Home recipe
Frozen
Economic measures per serving  
Purchase price
$0.72
$1.87
Value of preparation time
$1.22
$0.00
Total cost
$1.94
$1.87
   
Economic measures per recipe  
Active preparation time
15 minutes
Minimal
Value of preparation time
$4.87
$0.00
Cooking time
20 minutes (conventional)
3 minutes (microwave)
Total time
35 minutes
3 minutes
Number of servings
4
1
   
Minimum shelf-life
1 week (bacon)
4 months
Food safety considerations
Recipe with raw meat
Frozen or refrigerated entrée or side with meat, poultry, fish, or eggs
   
Nutrients per serving (%DV)  
Energy (kcal)
462 (23.1%)
505 (16.5%)
Total fat (g)
29.7 (45.6%)
28.9 (29%)
Saturated fat (g)
11.7 (58.3%)
10 (32.5%)
Polyunsaturated fat (g)
5
-
Monounsaturated fat (g)
11
-
Cholesterol (mg)
222.5 (74.2%)
172.7 (57.6%)
Sodium (mg)
876.5 (36.5%)
1235 (51.5%)
Potassium (mg)
210.7 (6%)
-
Carbohydrates (g)
27.6 (9.2%)
43.2 (9.4%)
Total fiber (g)
0.9 (3.6%)
1.8 (4.7%)
Total sugars (g)
1.6
6.6
Protein (g)
20.4
18.7
Vitamin A (mcg)
192.7 (21.4%)
-
Calcium (mg)
373.3 (37.3%)
-
Vitamin C (mg)
0 (0%)
-
Iron (mg)
2.9 (15.3%)
-
See all nutritional data...  
   
Food groups per serving  
Total Grain
(ounce equivalents)
2.1
-
Total Dairy
(cup equivalents)
0.8
-
Total Meat, Poultry, Fish
(ounce equivalents)
0.4
-
Total Egg
(ounce equivalents)
0.9
-
Discretionary Fats, Oils
(grams)
1.4
-
Discretionary Fats, Solids
(grams)
27.4
-
   
Database name
FNDDS
Gladson
Database code
14,104,010,226,010,000,000,000,000,000,000
-
Food description
Combination of the following foods:

14104010 - Cheddar/American cheese,

22601000 - Bacon, smoked/cured, cooked,

31105000 - Whole egg, fried,

52104010 - Biscuit, baking powder or buttermilk type, made from home recipe
Composite of top 3 selling brands of frozen egg, cheese, and bacon on biscuit
   
Last updated
December 4, 2015
December 4, 2015
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