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Food Information

Hourly wage rate assumption: $

Summary Data for Lasagna-meat (Entrée)

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Per serving (1 piece (3-1/2" x 3") = 232 grams)   Switch to per 100 grams

Food forms: Canned Frozen

Value Category
Home recipe
Canned
Frozen
Economic measures per serving   
Purchase price
$0.86
$0.84
$1.15
Value of preparation time
$1.91
$0.00
$0.00
Total cost
$2.77
$0.84
$1.15
    
Economic measures per recipe   
Active preparation time
47 minutes
Minimal
Minimal
Value of preparation time
$15.25
$0.00
$0.00
Cooking time
67 minutes (conventional)
4 minutes (microwave)
7 minutes (microwave)
Total time
113 minutes
4 minutes
7 minutes
Number of servings
8
2
1
    
Minimum shelf-life
1-2 days (ground meat)
12 months
2-3 months
Food safety considerations
Recipe with raw meat
None
Frozen or refrigerated entrée or side with meat, poultry, fish, or eggs
    
Nutrients per serving (%DV)   
Energy (kcal)
376 (18.8%)
237 (11.8%)
295 (14.7%)
Total fat (g)
13.7 (21.1%)
7.1 (11%)
11 (16.9%)
Saturated fat (g)
7.1 (35.6%)
3.4 (16.8%)
5.2 (26%)
Polyunsaturated fat (g)
0.8
0.4
0.8
Monounsaturated fat (g)
4.4
2.6
4.1
Cholesterol (mg)
55.7 (18.6%)
27.8 (9.3%)
34.8 (11.6%)
Sodium (mg)
844.5 (35.2%)
1238.9 (51.6%)
649.6 (27.1%)
Potassium (mg)
440.8 (12.6%)
278.4 (8%)
366.6 (10.5%)
Carbohydrates (g)
39.9 (13.3%)
31.6 (10.5%)
29.9 (10%)
Total fiber (g)
3 (12.1%)
1.4 (5.6%)
2.8 (11.1%)
Total sugars (g)
6.2
4.5
4.9
Protein (g)
23.1
11.4
19.2
Vitamin A (mcg)
83.5 (9.3%)
41.8 (4.6%)
-
Calcium (mg)
278.4 (27.8%)
85.8 (8.6%)
236.6 (23.7%)
Vitamin C (mg)
8.4 (13.9%)
18.6 (30.9%)
49.9 (83.1%)
Iron (mg)
3.2 (17.7%)
1.8 (9.8%)
2 (11%)
See all nutritional data...   
    
Food groups per serving   
Total Grain
(ounce equivalents)
1.4
0.8
-
Total Vegetables
(cup equivalents)
0.4
0.3
-
Total Dairy
(cup equivalents)
0.7
0.2
-
Total Meat, Poultry, Fish
(ounce equivalents)
0.9
0.7
-
Discretionary Fats, Solids
(grams)
9.2
4.6
-
Added Sugars
(teaspoon equivalents)
0.5
0.4
-
    
Database name
FNDDS
FNDDS
SR
Database code
58130011
58130013
22916
Food description
Lasagna with meat
Lasagna with meat, canned
Lasagna with meat & sauce, frozen entree
    
Last updated
December 4, 2015
December 4, 2015
December 4, 2015
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