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Food Information

Hourly wage rate assumption: $

Summary Data for Potato chowder (Entrée)

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Per serving (1 cup = 248 grams)   Switch to per 100 grams

Food forms: Canned

Value Category
Home recipe
Canned
Economic measures per serving  
Purchase price
$1.46
$0.71
Value of preparation time
$1.35
$0.00
Total cost
$2.81
$0.71
   
Economic measures per recipe  
Active preparation time
25 minutes
Minimal
Value of preparation time
$8.11
$0.00
Cooking time
38 minutes (conventional)
4 minutes (microwave)
Total time
63 minutes
4 minutes
Number of servings
6
2
   
Minimum shelf-life
5-7 days (milk)
12 months
Food safety considerations
None
None
   
Nutrients per serving (%DV)  
Energy (kcal)
218 (10.9%)
198 (9.9%)
Total fat (g)
13.2 (20.4%)
12.9 (19.8%)
Saturated fat (g)
5.1 (25.6%)
4 (20.1%)
Polyunsaturated fat (g)
1.7
0.8
Monounsaturated fat (g)
5.7
6.1
Cholesterol (mg)
19.8 (6.6%)
22.3 (7.4%)
Sodium (mg)
528.2 (22%)
902.7 (37.6%)
Potassium (mg)
416.6 (11.9%)
-
Carbohydrates (g)
19.2 (6.4%)
13.9 (4.6%)
Total fiber (g)
1.5 (6%)
1.5 (6%)
Total sugars (g)
7.7
-
Protein (g)
6.4
6.7
Vitamin A (mcg)
86.8 (9.6%)
-
Calcium (mg)
163.7 (16.4%)
-
Vitamin C (mg)
7.7 (12.8%)
-
Iron (mg)
0.5 (3%)
1.7 (9.6%)
See all nutritional data...  
   
Food groups per serving  
Total Vegetables
(cup equivalents)
0.5
-
Total Dairy
(cup equivalents)
0.5
-
Discretionary Fats, Oils
(grams)
0.7
-
Discretionary Fats, Solids
(grams)
11.5
-
   
Database name
FNDDS
SR
Database code
71803010
6728
Food description
Potato chowder
Soup, potato ham chowder, chunky, ready to serve, single brand
   
Last updated
December 4, 2015
December 4, 2015
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