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Food Information

Hourly wage rate assumption: $

Summary Data for Stuffed green pepper (Entrée)

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Per serving (1/2 pepper with filling = 149 grams)   Switch to per 100 grams

Food forms: Frozen

Value Category
Home recipe
Frozen
Economic measures per serving  
Purchase price
$0.67
$0.97
Value of preparation time
$2.03
$0.00
Total cost
$2.70
$0.97
   
Economic measures per recipe  
Active preparation time
25 minutes
Minimal
Value of preparation time
$8.11
$0.00
Cooking time
100 minutes (conventional)
25 minutes (conventional)
Total time
125 minutes
25 minutes
Number of servings
4
4
   
Minimum shelf-life
1-2 days (ground meat)
2-3 months
Food safety considerations
Recipe with raw meat
None
   
Nutrients per serving (%DV)  
Energy (kcal)
234 (11.7%)
140 (7%)
Total fat (g)
14.5 (22.3%)
6.5 (10%)
Saturated fat (g)
3.4 (16.8%)
2 (9.8%)
Polyunsaturated fat (g)
4.2
1.2
Monounsaturated fat (g)
5.9
2.6
Cholesterol (mg)
62.6 (20.9%)
17.9 (6%)
Sodium (mg)
445.5 (18.6%)
453 (18.9%)
Potassium (mg)
278.6 (8%)
287.6 (8.2%)
Carbohydrates (g)
15.4 (5.1%)
13.8 (4.6%)
Total fiber (g)
2.1 (8.3%)
1.8 (7.2%)
Total sugars (g)
3.1
3.4
Protein (g)
10
7.3
Vitamin A (mcg)
35.8 (0.4%)
52.2 (5.8%)
Calcium (mg)
32.8 (3.3%)
61.1 (6.1%)
Vitamin C (mg)
45.1 (75.2%)
24.6 (41%)
Iron (mg)
1.6 (8.8%)
3.1 (17.3%)
See all nutritional data...  
   
Food groups per serving  
Total Grain
(ounce equivalents)
0.4
0.3
Total Vegetables
(cup equivalents)
0.6
0.4
Total Meat, Poultry, Fish
(ounce equivalents)
0.8
0.7
Total Egg
(ounce equivalents)
0.2
0
Discretionary Fats, Oils
(grams)
8.6
1.2
Discretionary Fats, Solids
(grams)
2.8
3.3
Added Sugars
(teaspoon equivalents)
0
0.3
   
Database name
FNDDS
FNDDS
Database code
58162110
28160650
Food description
Stuffed pepper, with rice and meat
Stuffed green pepper (frozen meal)
   
Last updated
December 2, 2015
December 4, 2015
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