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Food Information

Hourly wage rate assumption: $

Summary Data for Turkey tetrazzini (Entrée)

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Per serving (1 cup = 246 grams)   Switch to per 100 grams

Food forms: Frozen

Value Category
Home recipe
Frozen
Economic measures per serving  
Purchase price
$0.92
$1.82
Value of preparation time
$1.08
$0.00
Total cost
$2.00
$1.82
   
Economic measures per recipe  
Active preparation time
20 minutes
Minimal
Value of preparation time
$6.49
$0.00
Cooking time
45 minutes (conventional)
7 minutes (microwave)
Total time
65 minutes
7 minutes
Number of servings
6
1
   
Minimum shelf-life
1-4 days (meat)
2-3 months
Food safety considerations
Recipe with raw poultry
Frozen or refrigerated entrée or side with meat, poultry, fish, or eggs
   
Nutrients per serving (%DV)  
Energy (kcal)
369 (18.4%)
344 (17.2%)
Total fat (g)
18.3 (28.2%)
14.6 (22.5%)
Saturated fat (g)
6.3 (31.7%)
4.7 (23.7%)
Polyunsaturated fat (g)
3.5
3.1
Monounsaturated fat (g)
5.8
5.7
Cholesterol (mg)
49.2 (16.4%)
56.6 (18.9%)
Sodium (mg)
706 (29.4%)
757.7 (31.6%)
Potassium (mg)
204.2 (5.8%)
356.7 (10.2%)
Carbohydrates (g)
29.3 (9.8%)
31 (10.3%)
Total fiber (g)
1.5 (5.9%)
2.2 (8.9%)
Total sugars (g)
2.1
5.1
Protein (g)
19.5
18.9
Vitamin A (mcg)
103.3 (11.5%)
66.4 (7.4%)
Calcium (mg)
130.4 (13%)
118.1 (11.8%)
Vitamin C (mg)
5.2 (8.6%)
2.5 (4.1%)
Iron (mg)
2.5 (14.1%)
2.4 (13.1%)
See all nutritional data...  
   
Food groups per serving  
Total Grain
(ounce equivalents)
1.3
1.4
Total Vegetables
(cup equivalents)
0.1
0.3
Total Dairy
(cup equivalents)
0.4
0.3
Total Meat, Poultry, Fish
(ounce equivalents)
1.2
1.4
Discretionary Fats, Oils
(grams)
1.5
0.6
Discretionary Fats, Solids
(grams)
12.4
10.6
   
Database name
FNDDS
FNDDS
Database code
27242350
28145710
Food description
Chicken or turkey tetrazzini
Turkey tetrazzini (frozen meal)
   
Last updated
December 2, 2015
December 4, 2015
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