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Food Information

Hourly wage rate assumption: $

Summary Data for Turkey breast-sliced (Entrée component)

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Per serving (4 ounces, boneless, skinless = 100 grams)   Switch to per 100 grams

Food forms: Refrigerated

Value Category
Home recipe
Refrigerated
Economic measures per serving  
Purchase price
$0.77
$1.29
Value of preparation time
$2.16
$0.00
Total cost
$2.93
$1.29
   
Economic measures per recipe  
Active preparation time
40 minutes
0 minutes
Value of preparation time
$12.98
$0.00
Cooking time
120 minutes (conventional)
0 minutes
Total time
160 minutes
0 minutes
Number of servings
6
1
   
Minimum shelf-life
1-4 days (poultry)
3-7 days
Food safety considerations
Recipe with raw poultry
Deli meats
   
Nutrients per serving (%DV)  
Energy (kcal)
156 (7.8%)
104 (5.2%)
Total fat (g)
3.2 (4.9%)
2.4 (3.8%)
Saturated fat (g)
1 (5.1%)
0.6 (2.8%)
Polyunsaturated fat (g)
0.9
0.5
Monounsaturated fat (g)
0.6
0.7
Cholesterol (mg)
69 (23%)
48 (16%)
Sodium (mg)
226 (9.4%)
994 (41.4%)
Potassium (mg)
304 (8.7%)
468 (13.4%)
Carbohydrates (g)
0 (0%)
3.6 (1.2%)
Total fiber (g)
0 (0%)
0 (0%)
Total sugars (g)
0
0.9
Protein (g)
29.8
16.5
Vitamin A (mcg)
0 (0%)
0 (0%)
Calcium (mg)
19 (1.9%)
12 (1.2%)
Vitamin C (mg)
0 (0%)
0 (0%)
Iron (mg)
1.4 (7.5%)
0.4 (2.1%)
See all nutritional data...  
   
Food groups per serving  
Total Meat, Poultry, Fish
(ounce equivalents)
3.5
3.5
Added Sugars
(teaspoon equivalents)
0
0.2
   
Database name
FNDDS
FNDDS
Database code
24201120
25230310
Food description
Turkey, light meat, roasted, skin not eaten
Chicken or turkey loaf, prepackaged or deli, luncheon meat
   
Last updated
December 2, 2015
December 4, 2015
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