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Food Information

Hourly wage rate assumption: $

Summary Data for Strawberries (Fruit)

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Per serving (0.5 cup = 76 grams)   Switch to per 100 grams

Food forms: Frozen

Value Category
Fresh
Frozen
Economic measures per serving  
Purchase price
$0.33
$0.48
Value of preparation time
$0.41
$0.00
Total cost
$0.74
$0.48
   
Economic measures per recipe  
Active preparation time
5 minutes
Minimal
Value of preparation time
$1.62
$0.00
Cooking time
0 minutes
0 minutes
Total time
5 minutes
0 minutes
Number of servings
4
1
   
Minimum shelf-life
5 days
12 months
Food safety considerations
Raw fruit or vegetable prepared without cooking
None
   
Nutrients per serving (%DV)  
Energy (kcal)
24 (1.2%)
27 (1.3%)
Total fat (g)
0.2 (0.4%)
0.1 (0.1%)
Saturated fat (g)
0 (0.1%)
0 (0%)
Polyunsaturated fat (g)
0.1
0
Monounsaturated fat (g)
0
0
Cholesterol (mg)
0 (0%)
0 (0%)
Sodium (mg)
0.8 (0%)
1.5 (0.1%)
Potassium (mg)
116.3 (3.3%)
112.5 (3.2%)
Carbohydrates (g)
5.8 (1.9%)
6.9 (2.3%)
Total fiber (g)
1.5 (6.1%)
1.6 (6.4%)
Total sugars (g)
3.7
3.5
Protein (g)
0.5
0.3
Vitamin A (mcg)
0.8 (0.1%)
1.5 (0.2%)
Calcium (mg)
12.2 (1.2%)
12.2 (1.2%)
Vitamin C (mg)
44.7 (74.5%)
31.3 (52.2%)
Iron (mg)
0.3 (1.7%)
0.6 (3.2%)
See all nutritional data...  
   
Food groups per serving  
Total Fruits
(cup equivalents)
0.5
0.5
   
Database name
FNDDS
FNDDS
Database code
63223020
63223610
Food description
Strawberries, raw
Strawberries, frozen, unsweetened
   
Last updated
December 4, 2015
December 4, 2015
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