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Food Information

Hourly wage rate assumption: $

Summary Data for Green peas (Vegetable)

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Per serving (0.5 cup = 80 grams)   Switch to per 100 grams

Food forms: Canned Frozen

Value Category
Fresh
Canned
Frozen
Economic measures per serving   
Purchase price
$1.44
$0.20
$0.28
Value of preparation time
$0.00
$0.00
$0.00
Total cost
$1.44
$0.20
$0.28
    
Economic measures per recipe   
Active preparation time
Minimal
Minimal
Minimal
Value of preparation time
$0.00
$0.00
$0.00
Cooking time
6 minutes (microwave)
3 minutes (microwave)
7 minutes (microwave)
Total time
6 minutes
3 minutes
8 minutes
Number of servings
4
3
5
    
Minimum shelf-life
3-5 days (unshelled)
12 months
8 months
Food safety considerations
None
None
None
    
Nutrients per serving (%DV)   
Energy (kcal)
67 (3.4%)
54 (2.7%)
62 (3.1%)
Total fat (g)
0.2 (0.3%)
0.6 (1%)
0.2 (0.3%)
Saturated fat (g)
0 (0.2%)
0.1 (0.6%)
0 (0.2%)
Polyunsaturated fat (g)
0.1
0.3
0.1
Monounsaturated fat (g)
0
0.1
0
Cholesterol (mg)
0 (0%)
0 (0%)
0 (0%)
Sodium (mg)
2.4 (0.1%)
218.4 (9.1%)
57.6 (2.4%)
Potassium (mg)
216.8 (6.2%)
84.8 (2.4%)
88 (2.5%)
Carbohydrates (g)
12.5 (4.2%)
9.1 (3%)
11.4 (3.8%)
Total fiber (g)
4.4 (17.6%)
3.9 (15.7%)
4.4 (17.6%)
Total sugars (g)
4.7
2.4
3.7
Protein (g)
4.3
3.6
4.1
Vitamin A (mcg)
32 (3.6%)
34.4 (3.8%)
84 (9.3%)
Calcium (mg)
21.6 (2.2%)
18.4 (1.8%)
19.2 (1.9%)
Vitamin C (mg)
11.4 (18.9%)
3.2 (5.3%)
7.9 (13.2%)
Iron (mg)
1.2 (6.8%)
0.9 (5.2%)
1.2 (6.8%)
See all nutritional data...   
    
Food groups per serving   
Total Vegetables
(cup equivalents)
-
0.5
-
    
Database name
SR
FNDDS
SR
Database code
11305
75224023
11313
Food description
Peas, green, cooked, boiled, drained, without salt
Peas, green, cooked, from canned, fat not added in cooking
Peas, green, frozen, cooked, boiled, drained, without salt
    
Last updated
December 4, 2015
December 4, 2015
December 4, 2015
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