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Food Information

Hourly wage rate assumption: $

Summary Data for Hot chocolate (Beverage)

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Per serving (1 cup = 250 grams)   Switch to per 100 grams

Food forms: Dry mix

Value Category
Home recipe
Dry mix
Economic measures per serving  
Purchase price
$0.61
$0.45
Value of preparation time
$0.54
$0.00
Total cost
$1.15
$0.45
   
Economic measures per recipe  
Active preparation time
10 minutes
Minimal
Value of preparation time
$3.25
$0.00
Cooking time
5 minutes (conventional)
2 minutes (microwave)
Total time
15 minutes
2 minutes
Number of servings
6
1
   
Minimum shelf-life
5-7 days (milk)
8 months
Food safety considerations
None
None
   
Nutrients per serving (%DV)  
Energy (kcal)
188 (9.4%)
138 (6.9%)
Total fat (g)
5.3 (8.1%)
1.4 (2.1%)
Saturated fat (g)
3.2 (15.8%)
0.8 (4.1%)
Polyunsaturated fat (g)
0.2
0
Monounsaturated fat (g)
1.5
0.5
Cholesterol (mg)
17.5 (5.8%)
0 (0%)
Sodium (mg)
102.5 (4.3%)
182.5 (7.6%)
Potassium (mg)
425 (12.1%)
245 (7%)
Carbohydrates (g)
30.5 (10.2%)
28.8 (9.6%)
Total fiber (g)
2.3 (9%)
1.3 (5%)
Total sugars (g)
27.2
22.5
Protein (g)
8.8
2.3
Vitamin A (mcg)
122.5 (13.6%)
0 (0%)
Calcium (mg)
280 (28%)
52.5 (5.3%)
Vitamin C (mg)
0.3 (0.4%)
0 (0%)
Iron (mg)
1 (5.6%)
0.4 (2.2%)
See all nutritional data...  
   
Food groups per serving  
Total Dairy
(cup equivalents)
0.9
0.2
Discretionary Fats, Solids
(grams)
3.9
1.3
Added Sugars
(teaspoon equivalents)
3.7
4.2
   
Database name
FNDDS
FNDDS
Database code
11512000
11514100
Food description
Cocoa, hot chocolate, not from dry mix, made with whole milk
Cocoa, sugar, and dry milk mixture, water added
   
Last updated
December 4, 2015
December 4, 2015
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