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Food Information

Hourly wage rate assumption: $

Summary Data for Lettuce-mixed (Vegetable)

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Per serving (0.5 cup = 25 grams)   Switch to per 100 grams

Food forms: Bagged

Value Category
Fresh
Bagged
Economic measures per serving  
Purchase price
$0.06
$0.21
Value of preparation time
$0.49
$0.00
Total cost
$0.55
$0.21
   
Economic measures per recipe  
Active preparation time
6 minutes
0 minutes
Value of preparation time
$1.95
$0.00
Cooking time
0 minutes
0 minutes
Total time
6 minutes
0 minutes
Number of servings
4
3
   
Minimum shelf-life
1 week
3-4 days
Food safety considerations
Raw fruit or vegetable prepared without cooking
Raw fruit or vegetable prepared without cooking
   
Nutrients per serving (%DV)  
Energy (kcal)
4 (0.2%)
5 (0.3%)
Total fat (g)
0.1 (0.1%)
0 (0%)
Saturated fat (g)
0 (0%)
0 (0%)
Polyunsaturated fat (g)
0
-
Monounsaturated fat (g)
0
-
Cholesterol (mg)
0 (0%)
0 (0%)
Sodium (mg)
3.3 (0.1%)
8.7 (0.4%)
Potassium (mg)
51.3 (1.5%)
-
Carbohydrates (g)
0.7 (0.2%)
0.9 (0.3%)
Total fiber (g)
0.3 (1.4%)
0.5 (2%)
Total sugars (g)
0.3
0.2
Protein (g)
0.3
0.4
Vitamin A (mcg)
62.3 (6.9%)
-
Calcium (mg)
7.5 (0.8%)
-
Vitamin C (mg)
1.2 (2%)
-
Iron (mg)
0.2 (1.2%)
-
See all nutritional data...  
   
Food groups per serving  
Total Vegetables
(cup equivalents)
0.3
-
   
Database name
FNDDS
Gladson
Database code
75113070
-
Food description
Lettuce, manoa (mix of butterhead, green leaf, iceburg, romaine)
Composite of top 3 selling mixed bagged lettuce
   
Last updated
December 4, 2015
December 4, 2015
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