Loading...
Log In

Food Information

Hourly wage rate assumption: $

Summary Data for Onion rings (Vegetable)

Download as PDF document PDF  |  Download as Excel spreadsheet Excel
Per serving (10 rings (2" - 3" diameter) = 60 grams)   Switch to per 100 grams

Food forms: Frozen

Value Category
Home recipe
Frozen
Economic measures per serving  
Purchase price
$0.18
$0.37
Value of preparation time
$0.81
$0.00
Total cost
$0.99
$0.37
   
Economic measures per recipe  
Active preparation time
15 minutes
Minimal
Value of preparation time
$4.87
$0.00
Cooking time
18 minutes (conventional)
15 minutes (conventional)
Total time
33 minutes
15 minutes
Number of servings
6
4
   
Minimum shelf-life
2-4 weeks (onion)
8 months
Food safety considerations
None
None
   
Nutrients per serving (%DV)  
Energy (kcal)
197 (9.8%)
199 (9.9%)
Total fat (g)
11.6 (17.9%)
11.8 (18.2%)
Saturated fat (g)
1.6 (8.2%)
2.2 (11.2%)
Polyunsaturated fat (g)
4.9
4.2
Monounsaturated fat (g)
4.6
4.7
Cholesterol (mg)
18.6 (6.2%)
24.6 (8.2%)
Sodium (mg)
283.2 (11.8%)
287.4 (12%)
Potassium (mg)
124.8 (3.6%)
125.4 (3.6%)
Carbohydrates (g)
19 (6.3%)
18.8 (6.3%)
Total fiber (g)
1 (3.8%)
0.9 (3.6%)
Total sugars (g)
2.9
2.8
Protein (g)
4.1
4.2
Vitamin A (mcg)
3.6 (0.4%)
4.8 (0.5%)
Calcium (mg)
55.2 (5.5%)
59.4 (5.9%)
Vitamin C (mg)
1.6 (2.6%)
1.6 (2.7%)
Iron (mg)
1.1 (5.9%)
1.1 (6.3%)
See all nutritional data...  
   
Food groups per serving  
Total Grain
(ounce equivalents)
1.2
1.2
Total Vegetables
(cup equivalents)
0.2
0.1
Total Dairy
(cup equivalents)
0.1
0.1
Total Egg
(ounce equivalents)
0.1
0.1
Discretionary Fats, Oils
(grams)
10.9
0
Discretionary Fats, Solids
(grams)
0.3
11.3
   
Database name
FNDDS
FNDDS
Database code
75415021
75415022
Food description
Onion rings, from fresh, batter-dipped, baked or fried
Onion rings, from frozen, batter-dipped, baked or fried
   
Last updated
December 2, 2015
December 4, 2015
Display archived data
Note: Dashes indicate data are missing.
Home  |  Site map
© 2013-2014 RTI International