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Food Information

Hourly wage rate assumption: $

Summary Data for Pinto beans (Vegetable)

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Per serving (0.5 cup = 86.5 grams)   Switch to per 100 grams

Food forms: Canned

Value Category
Home recipe
Canned
Economic measures per serving  
Purchase price
$0.17
$0.22
Value of preparation time
$0.54
$0.00
Total cost
$0.71
$0.22
   
Economic measures per recipe  
Active preparation time
10 minutes
Minimal
Value of preparation time
$3.25
$0.00
Cooking time
90 minutes (conventional)
3 minutes (microwave)
Total time
100 minutes
3 minutes
Number of servings
6
3
   
Minimum shelf-life
6-12 months
12 months
Food safety considerations
None
None
   
Nutrients per serving (%DV)  
Energy (kcal)
100 (5%)
71 (3.5%)
Total fat (g)
0.4 (0.5%)
0.5 (0.7%)
Saturated fat (g)
0.1 (0.3%)
0.1 (0.5%)
Polyunsaturated fat (g)
0.1
0.2
Monounsaturated fat (g)
0.1
0.1
Cholesterol (mg)
0 (0%)
0 (0%)
Sodium (mg)
186.8 (7.8%)
231.8 (9.7%)
Potassium (mg)
299.3 (8.6%)
238.7 (6.8%)
Carbohydrates (g)
17.9 (6%)
13.1 (4.4%)
Total fiber (g)
4.4 (17.6%)
4 (15.9%)
Total sugars (g)
0.6
0.9
Protein (g)
6.1
4
Vitamin A (mcg)
0 (0%)
0 (0%)
Calcium (mg)
31.1 (3.1%)
40.7 (13.6%)
Vitamin C (mg)
1.3 (2.2%)
0.6 (1%)
Iron (mg)
1.2 (6.9%)
1.3 (7.1%)
See all nutritional data...  
   
Food groups per serving  
   
Database name
FNDDS
SR
Database code
41104020
16044
Food description
Pinto, calico, or red Mexican beans, dry, cooked, fat not added in cooking
Beans, pinto, mature seeds, canned, solids and liquids
   
Last updated
December 4, 2015
December 4, 2015
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