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Food Information

Hourly wage rate assumption: $

Summary Data for Potatoes au gratin (Vegetable)

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Per serving (0.5 cup = 127 grams)   Switch to per 100 grams

Food forms: Dry mix

Value Category
Home recipe
Dry mix
Economic measures per serving  
Purchase price
$0.28
$0.26
Value of preparation time
$1.01
$0.65
Total cost
$1.29
$0.91
   
Economic measures per recipe  
Active preparation time
25 minutes
10 minutes
Value of preparation time
$8.11
$3.25
Cooking time
100 minutes (conventional)
17 minutes (conventional)
Total time
125 minutes
27 minutes
Number of servings
8
5
   
Minimum shelf-life
5-7 days (milk)
12 months
Food safety considerations
None
None
   
Nutrients per serving (%DV)  
Energy (kcal)
168 (8.4%)
118 (5.9%)
Total fat (g)
9.6 (14.8%)
5.2 (8%)
Saturated fat (g)
6 (30.1%)
3.3 (16.4%)
Polyunsaturated fat (g)
0.4
0.2
Monounsaturated fat (g)
2.7
1.5
Cholesterol (mg)
29.2 (9.7%)
19 (6.3%)
Sodium (mg)
549.9 (22.9%)
557.5 (23.2%)
Potassium (mg)
502.9 (14.4%)
278.1 (7.9%)
Carbohydrates (g)
14.3 (4.8%)
16.3 (5.4%)
Total fiber (g)
2.3 (9.1%)
1.1 (4.6%)
Total sugars (g)
-
-
Protein (g)
6.4
2.9
Vitamin A (mcg)
81.3 (9%)
66 (7.3%)
Calcium (mg)
151.1 (15.1%)
105.4 (10.5%)
Vitamin C (mg)
12.6 (21%)
3.9 (6.6%)
Iron (mg)
0.8 (4.5%)
0.4 (2.3%)
See all nutritional data...  
   
Food groups per serving  
   
Database name
SR
SR
Database code
11373
11385
Food description
Potatoes, au gratin, home-prepared from recipe using butter
Potatoes, au gratin, dry mix, prepared with water, whole milk and butter
   
Last updated
December 4, 2015
May 16, 2014
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