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Food Information

Hourly wage rate assumption: $

Summary Data for Refried beans (Vegetable)

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Per serving (0.5 cup = 126.5 grams)   Switch to per 100 grams

Food forms: Canned

Value Category
Home recipe
Canned
Economic measures per serving  
Purchase price
$0.29
$0.25
Value of preparation time
$1.62
$0.00
Total cost
$1.91
$0.25
   
Economic measures per recipe  
Active preparation time
20 minutes
Minimal
Value of preparation time
$6.49
$0.00
Cooking time
143 minutes (conventional)
3 minutes (microwave)
Total time
163 minutes
3 minutes
Number of servings
4
3
   
Minimum shelf-life
2-4 weeks (onion)
12 months
Food safety considerations
None
None
   
Nutrients per serving (%DV)  
Energy (kcal)
181 (9%)
115 (5.8%)
Total fat (g)
6.5 (10.1%)
1.5 (2.3%)
Saturated fat (g)
1.7 (8.6%)
0.5 (2.5%)
Polyunsaturated fat (g)
1.8
0.4
Monounsaturated fat (g)
2.6
0.5
Cholesterol (mg)
2.5 (0.8%)
0 (0%)
Sodium (mg)
452.9 (18.9%)
568 (23.7%)
Potassium (mg)
442.8 (12.7%)
425 (12.1%)
Carbohydrates (g)
23.6 (7.9%)
19.3 (6.4%)
Total fiber (g)
7.7 (30.9%)
6.5 (25.8%)
Total sugars (g)
0.9
0.6
Protein (g)
7.9
6.8
Vitamin A (mcg)
0 (0%)
0 (0%)
Calcium (mg)
46.8 (4.7%)
41.7 (4.2%)
Vitamin C (mg)
5.1 (8.4%)
7.6 (12.7%)
Iron (mg)
2.1 (11.7%)
2.1 (11.7%)
See all nutritional data...  
   
Food groups per serving  
Total Vegetables
(cup equivalents)
0.1
-
Discretionary Fats, Oils
(grams)
2.8
-
Discretionary Fats, Solids
(grams)
2.6
-
   
Database name
FNDDS
SR
Database code
41205010
16103
Food description
Refried beans
Refried beans, canned, traditional style (includes USDA commodity)
   
Last updated
December 19, 2014
December 4, 2015
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